[Video] 30 minute No Equipment Core Workout — keep it simpElle

Elle Linton
3 min readApr 11, 2020

Not so long ago, I barely knew what Zoom was and I had no intentions whatsoever of ever using the platform to deliver online fitness classes (including core workouts like this one). But here we are, in the Spring of 2020 and I’ve created and launched a business in next to no time.

It’s been a steep learning curve, after figuring out how to work Zoom and use it to deliver fitness sessions, I then found some software to use for class bookings and management of the back end stuff.

NEW CLASS ADDED — Join Elle LIVE for Kettlebells 30 every Tuesday evening at 7.15pm (BST). BOOK HERE

You can find an overview of my weekly schedule on the Train with Elle page, but each week I’m offering a free foam rolling class and a free abs and core class in addition to kettlebells, MetCon (HIIT) and 1:1 Personal Training.

30 minute Core Workout Video

I decided to record one of my free sessions so that I could share it with a wider audience, create some content for the blog and use it as a kinda showreel in the future. Not so long ago, I went along to a casting and they asked for more footage of me teaching, which I didn’t have. So here is some content I can use in future.

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Elle Linton

Health & Fitness Professional, MSc Management & Business Innovation 2019 Graduate, Blogger at www.keepitsimpElle.com. Passionate about sharing knowledge & food.