Simple Ways To Stay Active When Working From Home — keep it simpElle

It’s probably been close to a decade since I left my desk based office job. One of my most recent office jobs actually made it quite easy to be active as I was constantly travelling to meet partners.

Ironically though, in that role, I barely found time to eat or exercise.

Being self employed / freelance has involved a lot of time on my laptop or computer, working from home. So nothing much has changed for me, except, there is very little freedom to be had outside of my home.