Elle LintonUpgrading To A Hybrid Fitness Business Model — keep it simpElleIf your goal is to engage more people, then running a fitness business that combines in-person and online can help you reach a wider…Mar 11, 2022Mar 11, 2022
Elle Linton5 Exercises To Improve Posture — keep it simpElleTheses exercises are a quick and effective way to improve posture. Minimal or no equipment needed for reduction in back pain & shoulder…Feb 28, 2022Feb 28, 2022
Elle LintonWhy It’s Time To Ditch Body Mass Index (BMI) — keep it simpElleIf you’ve just calculated your BMI and are wondering if this BMI is accurate, then you’ve landed in the right place. If you’re a fellow…Jun 16, 2021Jun 16, 2021
Elle LintonSimple Ways To Stay Active When Working From Home — keep it simpElleIt’s probably been close to a decade since I left my desk based office job. One of my most recent office jobs actually made it quite easy…Feb 19, 2021Feb 19, 2021
Elle LintonQuick Desk Stretches For Neck, Shoulders & Back — keep it simpElleWhether you’re working from home or in an office, spending a lot of time seated at a desk can cause discomfort in your back, neck and…Feb 15, 2021Feb 15, 2021
Elle LintonImproving Fitness To Cycle To Work — keep it simpElleThere hasn’t been a better time to be a bike owner than right now… it’s currently one of the best, if not the best option for getting to…Jun 19, 2020Jun 19, 2020
Elle Linton6 Ways To Support Black Creators & Fitness Professionals — keep it simpElleWell, haven’t the last few days been a lot to take in?! For me though, the last few days forced me to take in and digest the last few…Jun 6, 2020Jun 6, 2020
Elle LintonTips For Planning & Editing Your Fitness Videos — keep it simpElleThis is a guest post by Estrella that I asked her to write for the blog. She very kindly agreed and I’m so happy to share it with you…Apr 29, 2020Apr 29, 2020
Elle Linton[Video] 30 minute No Equipment Core Workout — keep it simpElleNot so long ago, I barely knew what Zoom was and I had no intentions whatsoever of ever using the platform to deliver online fitness…Apr 11, 2020Apr 11, 2020
Elle LintonYour Fitness Classes on Zoom; How To Set Up & Deliver Online Sessions — keep it simpElleHuge shoutout to Carly of Project HB who delivered an ace Instagram Live where she shared how she set up her classes on Zoom. You can…Mar 26, 2020Mar 26, 2020