Elle Linton – Medium

Elle Linton

Elle Linton

Upgrading To A Hybrid Fitness Business Model — keep it simpElle

If your goal is to engage more people, then running a fitness business that combines in-person and online can help you reach a wider…

Mar 11, 2022

Upgrading To A Hybrid Fitness Business Model — keep it simpElle

Mar 11, 2022

Elle Linton

5 Exercises To Improve Posture — keep it simpElle

Theses exercises are a quick and effective way to improve posture. Minimal or no equipment needed for reduction in back pain & shoulder…

Feb 28, 2022

5 Exercises To Improve Posture — keep it simpElle

Feb 28, 2022

Elle Linton

Why It’s Time To Ditch Body Mass Index (BMI) — keep it simpElle

If you’ve just calculated your BMI and are wondering if this BMI is accurate, then you’ve landed in the right place. If you’re a fellow…

Jun 16, 2021

Why It’s Time To Ditch Body Mass Index (BMI) — keep it simpElle

Jun 16, 2021

Elle Linton

Simple Ways To Stay Active When Working From Home — keep it simpElle

It’s probably been close to a decade since I left my desk based office job. One of my most recent office jobs actually made it quite easy…

Feb 19, 2021

Simple Ways To Stay Active When Working From Home — keep it simpElle

Feb 19, 2021

Elle Linton

Quick Desk Stretches For Neck, Shoulders & Back — keep it simpElle

Whether you’re working from home or in an office, spending a lot of time seated at a desk can cause discomfort in your back, neck and…

Feb 15, 2021

Quick Desk Stretches For Neck, Shoulders & Back — keep it simpElle

Feb 15, 2021

Elle Linton

Improving Fitness To Cycle To Work — keep it simpElle

There hasn’t been a better time to be a bike owner than right now… it’s currently one of the best, if not the best option for getting to…

Jun 19, 2020

Improving Fitness To Cycle To Work — keep it simpElle

Jun 19, 2020

Elle Linton

6 Ways To Support Black Creators & Fitness Professionals — keep it simpElle

Well, haven’t the last few days been a lot to take in?! For me though, the last few days forced me to take in and digest the last few…

Jun 6, 2020

6 Ways To Support Black Creators & Fitness Professionals — keep it simpElle

Jun 6, 2020

Elle Linton

Tips For Planning & Editing Your Fitness Videos — keep it simpElle

This is a guest post by Estrella that I asked her to write for the blog. She very kindly agreed and I’m so happy to share it with you…

Apr 29, 2020

Tips For Planning & Editing Your Fitness Videos — keep it simpElle

Apr 29, 2020

Elle Linton

[Video] 30 minute No Equipment Core Workout — keep it simpElle

Not so long ago, I barely knew what Zoom was and I had no intentions whatsoever of ever using the platform to deliver online fitness…

Apr 11, 2020

[Video] 30 minute No Equipment Core Workout — keep it simpElle

Apr 11, 2020

Elle Linton

Your Fitness Classes on Zoom; How To Set Up & Deliver Online Sessions — keep it simpElle

Huge shoutout to Carly of Project HB who delivered an ace Instagram Live where she shared how she set up her classes on Zoom. You can…

Mar 26, 2020

Your Fitness Classes on Zoom; How To Set Up & Deliver Online Sessions — keep it simpElle

Mar 26, 2020

Elle Linton

Elle Linton

Health & Fitness Professional, MSc Management & Business Innovation 2019 Graduate, Blogger at www.keepitsimpElle.com. Passionate about sharing knowledge & food.

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